A man wants to be victorious in everything and keeps secret any of his weaknesses, even if these are health problems. Of particular difficulty is the issue of increasing potency in men after 50 years: it is difficult to admit that you are imperfect, but the sooner you do this, the higher the chances of finding a good cure and coping with it. the problem at home.
How to avoid pills and when to see a doctor?
What is potency?
It is easy to decipher the term using a similar English word: "potential" means "opportunity", and in relation to sexology, potency - a man's ability to be sexually active. However, her character already depends on other factors: a man's personal temperament, sexual preferences, and so on.
According to doctors, power is a complex mechanism that absorbs not so much sexual desire, which has the name "libido", as an erectile function and the ability for long-term sex with vivid sensations.
In part, strength depends on testosterone levels, but in addition, it is responsible for:
- condition of blood vessels;
- the process of blood circulation;
- nervous system work (doctors have proven that a natural increase in erection occurs in psychologically comfortable conditions);
- endocrine system function (diabetes, thyroid dysfunction, etc. - common reasons for a decrease in potency).
Potency in men after 50 years
Formal medicine is inclined to believe that if female fluctuations in menopausal sex hormones cause a decrease in libido and a general deterioration in sex life, a man in his 40s, 50s, and even after 60 does not always need to suffer from dysfunctionerectile or a decrease in sexual desire. . .
If a man is faced with the question of how to increase strength to 50, before taking the drug, you should find out the reason for its decline, as the problem does not lie only in age.
Some points about changes in erectile function in men:
- A drop in the level of the male hormone testosterone begins after 25 years, but this does not mean the need to look for ways to increase it already at the age of 26: androgen deficiency may not be felt even at the age of 50 - the processis absolutely individual.
- An age-related change in the elasticity of blood vessels and their gradual narrowing leads to the fact that in a man at the age of 50, the cavernous bodies of the penis can no longer fill at the same speed and in the same volume as in20 years old, therefore, even with an obvious sexual desire, problems with erectile function appear. . .
- With a heart attack / stroke, heart pathology (and other cardiovascular diseases with frequent exacerbations), by age 50, a man may face the problem of a decrease in potency due to impaired circulationof blood.
- A sedentary lifestyle, which will not cause problems for yesterday's student due to its short duration, makes itself felt at the age of 50, especially if it has been continued since youth. Trophic nutrition of the pelvic organs, disturbed for several decades, is associated with problems with blood circulation and oxygen transport, so the testicles and prostate glands function worse. With a decrease in potency, prostatitis, displacement of pelvic organs, excess weight in this area goes hand in hand.
Increased potency in men after 50 years
At the age of 50-55, doctors advise men to monitor hormone levels - due to the natural drop in testosterone, a drop in strength will be normal.
Specific drugs at this age are rarely used, mainly experts try to "disperse" the body in a natural way:
- increase the level of physical activity;
- attend several massage sessions to relax the nervous system;
- pay attention to the health of the genitourinary system;
- increases the amount of protein in the diet.
Increased potency in men after 60 years
For the elderly representatives of a strong half of humanity, taking medication and looking at erotic pictures of women with this problem can not be taken, especially if the natural libido is lost. We should not hope for a quick effect when deciding how to increase erectile function after 60 years. The treatment will be long and complex.
Must:
- Eliminate chronic diseases associated with the endocrine system and blood vessels.
- Include natural aphrodisiacs in the diet more often (the safest for the elderly are nuts, cinnamon).
- Start taking strength stimulants, but only those chosen by your doctor.
- Mainly for elderly patients, special tools are used. Dosage should only be determined by a physician.
- Take vitamin supplements to help restore male strength.
It is advisable to choose methods of treating poor erectile function with a doctor., as its age-related decline does not exist - pathology is the basis. If it is associated with the hormone testosterone, only a specialist can correct its level: at home, you can try to contribute to its growth only with non-medicinal methods.
Various potency stimulants advertised by the media do not cure and do not give a lasting effect. Often they are recommended for older people, and at age 50, you can restore erectile function in another way.
Some general medical recommendations on how to increase potency after 50 years:
- do not ignore physical activity;
- control diet - poor nutrition upsets the endocrine system and worsens the condition of blood vessels;
- take contrast baths for the lower body - they help in blood circulation;
- forget bad habits - alcohol and nicotine kill erections even at age 30;
- treat chronic diseases.
If these measures do not work (they help maintain male strength, but if lost, they may have a low effectiveness), your doctor will prescribe medication that:
- increase lust;
- improve blood circulation;
- increases erection;
- check the main male hormone.
Means for increasing potency in old age
The drug may aim to increase testosterone production or blood flow to the penis to promote erection. Doctors recommend such remedies as a last resort, as the effect of improving potency from them is short-lived, there are many contraindications and addiction is possible.
Drugs for impotence after 50 years.If men suffer from complete erectile dysfunction but do not lose their libido, doctors prescribe PDE-5 inhibitors (selective phosphodiesterase type 5 blockers), the lack of which is short-lived. These are not remedies for long-term treatment - they only give a situational increase in potency in men after 50 years.
Preparations for potency without side effects.Most powerful drugs that improve erectile function work by speeding up blood circulation, so they cause an increase in blood pressure, headaches and many side effects.
If a man wants to avoid them, he should choose a natural remedy, or look at synthetic drugs.
Chinese funds.A large number of natural preparations that have a good effect on erectile function can be found in traditional oriental medicine. For those looking for how to increase strength in men after 50 years, this is a great way to get out, as it has a minimum of contraindications.
Dietary supplements.Means based on natural ingredients have a weak effect, so they are used more to increase strength, but not to fight complete erectile dysfunction. You should not pin all your hopes on them, and in the presence of serious pathologies, they are powerless.
How to improve strength without medication:
If you do not want to touch either traditional medicines or pharmacy medicines, you can try to help increase male potency with safer methods, especially in old age. Some simple tips you can use at home: A contrast bath has a beneficial effect on blood circulation. For a similar purpose, you can make a contrast bath. Do not underestimate physical activity: both classic exercise and intimate muscle exercises will help. Change your diet: from food, it is recommended to eat regularly avocados, seafood, strawberries, nuts, citrus. Regular intercourse also has an excellent effect even in old age, as they keep the body in good shape.
The best tool to increase power in men:
The most effective doctors call the already mentioned stimulants of erectile function, as they give the most noticeable result, though they do not last long.
Among all the PDE-5 inhibitors, the best drugs can be distinguished that can work in 15 minutes - other representatives of this group do not give such an effect.
Folk remedies
The most effective herb for increasing male strength, traditional medicine experts call ginseng - it can be used regularly in courses for general health promotion and maintenance of strength, it is absolutely safe for an elderly person. Eleutherococcus functions in much the same way. You can buy a ready-made infusion and drink 20 drops in the morning.
Some more good folk remedies:
- Mix honey with dry red wine 1: 1, leave for a week. Drink 1 tbsp before meals. l15 days
- Crush 10 nuts (kernels), pour 100 ml of cold water, leave for 2 hours. Filter, mix the liquid with 50 g of honey. Take 2 tbsp. l3 times a day.
Herb
Doctors for men who want to know how to regain strength after 60 years are advised not only to use special medicines, but also to add a continuous course of herbal infusions in order to prevent a complete cessation of sexual activity.
Mainly for potency, the following recipes are used:
Pour 1 tsp. fire leaves with a glass of boiling water, drink daily as tea. 1 tbsp. Pour 200 ml of boiling water over the flowers and seeds of the rape, filter after 4 hours. Drink 2 tablespoons each. 4 rubles / day.